Every individual comes to me with unique experiences, symptoms, and needs. Whether you are experiencing anxiety, depression, chronic stress, trauma, or any other issue, I will tailor your treatment needs to your current situation and symptoms as well as your future goals. I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals of all ages, couples and families and I offer comprehensive services including:

  • Psychotherapy
  • Life Coaching
  • Tele-Health Counseling and Coaching
  • Educational Advocacy for your child
  • In-home therapy
  • Consulting with other practitioners, schools, medical professionals
  • For Professionals- working with me as a private client, consulting with
    me on cases, supervision, coaching, assisting with contracts, workshops, professional training

Please see the individual service tabs for more information on the services I provide.

"Anxiety has nothing to do with courage or character. Nothing at all."


If you are in a crisis, please call the National Suicide Prevention Lifeline. Call 1-800-273-8255.


Watertown, CT 06795

One Pomeperaug Office Park Rd
Suites 102 & 103 Southbury, CT 06488

390 Middlebury Road Suite 2 Middlebury, CT 06762

(203) 558-1143

Any Questions?
Send Me a Message!