Welcome!

Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems and the sudden changes that can occur.

Whether you struggle with anxiety, depression, mood disorders, chronic illness, self -esteem issues, emotional eating, are going through a big life or career transition, or experience any other mental health issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and creating a more peaceful life.

I specialize in working with individuals with anxiety, depression, mood disorders, trauma, highly sensitive individuals (HSP), medically and neurologically complex children and adults of all ages (PANDAS, Lyme disease, Lupus, IBD, etc), as well as the caretakers of individuals who experience chronic physical and/or mental illness. I am here to walk your path with you and to help you advocate for yourself or for your loved one.

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I offer a combination of holistic and conventional methods tailored to what best suites your needs and goals. A unique feature that my clients enjoy are my online counseling and life coaching services using secure video and telephone services.

Please feel free to explore my page to learn more about my specialties. It takes a great amount of courage to ask for help, and it would be my pleasure to assist you to find peace, well being, and a greater understanding of your needs and goals. I believe in empowering individuals to make changes in their life and use their strengths to become the best version of themselves. I want to help you to achieve the vision of yourself that you hold in your mind. You are that person that you envision!

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